大马国际邀请赛第一天的比赛成功的展开了。六支来自各国的男篮队个别呈现出他们队伍的风格与个人的球技。而我本身特别欣赏台湾男篮队的球技。他们的个人技术与团队的默契,真的是值得我们的球员向他们学习。
在我观赛的当儿,脑海里出现了一个疑问。为什么我们同样是亚洲人,同样的一个种族,但是他们的体格却能练到这么健壮呢?而我们国家男女队同样的有进行力量训练,也同样有良好的设备,但是我们球队的体格总是较瘦小。我看我们必须向他们取经,看看有什么办法让我们的球队在力量及体力上有所进步,不要总是比别人来的逊色。
The first day of competition has succesfully gone by. All six teams from different nations showed off both their teamwork and individual skills. Personally, I find the Pure Youth Construction team from Chinese Taipei a pleasure to watch. Our players can learn a lot from watching them play.
As I was watching the competition, a thought flashed through my mind. Why is it that even though we are from the same ethnic group, the difference in body composition is so evident? The teams from Taipei and Hong Kong are extremely well-built and their players are strong and explosive.
We too have a structured weight-training program and adequate strength training facilities as well, however, both our men and women's teams seem to lack the physique and strength that other Asian teams possess. I think it is time we find out how they train so our players can better match up with them in terms of physical strength and explosiveness. |